Combine the marinade ingredients in a glass bowl and whisk together to combine thoroughly. Whatever the origins, it is a very lean cut of meat with very tough strands of muscle running the length of the steak. The soy sauce will help break down and tenderize the London broil in as little as 4 hours. Printable Recipe Card. I let it marinate 2 days, didn’t mean to, just happened that way. 0 0. Learning how to cook a London Broil … Heat grill to 250 degrees and add a few chunks of hickory and pecan to fire. Place … My only problem comes with really huge cuts of meat – 7 minutes leaves it too rare for my kiddos (I love it, but they prefer it less blue). 5 years ago. Followed the recipe and using KC Masterpiece Original sauce and Weber Chicago Steak seasoning for the course rub. Marinate steak, chilled, turning occasionally, at least 4 hours and up to 24. Total cooking time should be 5 to 9 minutes. I always see London Broil at the grocery store, and it s usually on sale, but I ve never cooked it before. I've grilled veggies and soy products on my George Foreman, so I don't see why tofu wouldn't. More accurately, London Broil is the same cut of meat (though sometimes thicker) as the flank steak. As far as I can tell the “broil” refers to the fact that it should be seared and cooked quickly over high heat, but I have no idea where the “London” part came from. Show 5 Comments & Reviews . To get a nice crust on the outside, London Broil flank steak (or whatever the cut), is cooked at a very high heat or under the broiler. A London broil roast is not as flavorful as some of the pricier cuts, such as rib eye or New York strip. In a heavy-duty sealable plastic bag, combine London broil with marinade. Grill for 1 minute and then flip over. ★☆ Once it has grilled for a total of 10 - 14 minutes, remove the grilled London broil from the grill and place on a cutting board and allow to rest for about 5 minutes. Some grillers, however, prefer a slow-grilling method for a more tender result. While grilling, handle the steak very little and be sure to cut the finished product against the grain at an angle. Make small cuts or slits in the meat’s surface. WHEN READY TO COOK: Remove from refrigerator about 1 hour before cooking. Save my name, email, and website in this browser for the next time I comment. Required fields are marked *, Rate this recipe Place London Broil in bag and make sure marinade is fully covered. I recommend to err on the side of rare because you can always stick it back on for a few minutes if you really feel the need. Grilled Cheese Burgers. Learn our best tips on how you can grill the best and most tender london broil every time! London broil is traditionally cooked for a short time over direct high heat, as overcooking will result in a tough, dry steak. Pinch It! In a small bowl, mix together garlic, salt, soy sauce, ketchup, vegetable oil, black pepper and oregano. Allow excess water to drain off from the cleaned steak. First of all, London broil means nothing in London (kind of like asking for French Fries in France). If you have time though, overnight is even better. By continuing to use this site you consent to the use of cookies on your device as described in our cookie policy unless you have disabled them. To grill London Broil, discard the marinade and place the meat on an oiled grate. Place the London broil steak in a large, re-sealable bag. Well at least I didn’t waste an expensive piece of meat. Using a sharp knife, slice the meat thin against the grain. COPYRIGHT © 2018 HOW TO BBQ RIGHT | ALL RIGHTS RESERVED, Join the list and get Malcom's latest recipes, Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window). I spend my life cooking – mostly slow-smoked barbecue. I love london broil because it is a very inexpensive cut of meat and if prepared and grilled properly yields nice tender and juicy slices of beef everyone loves. Learn how your comment data is processed. I really enjoy your recipes and videos. Marinate in refrigerator overnight. Hadn’t planned on 2 days it just worked out that way … Very tasty. Which brings us to this week’s recipe for a very easy and tasty London broil marinade! Grill with the lid open 5 - 7 minutes per side (we always rotate half way through to get those nice looking grill marks, right?). If I can put the meat on a George Foreman grill, how do I prepare it and how long do I cook it? Remove London Broil from grill and increase the temp to 500. How to grill. Place the London broil on top of the grill grate to cook uncovered. Sprinkle with salt and pepper. Let it rest for about 10 minutes - you don’t want to lose all the juices from cutting into it too soon. Crock Pot London Broil. Pour over the meat. Smoked London Broil, aka Smoked Top Round Roast In the smoker, it will take roughly 30 minutes per pound. Seal bag, pressing out excess air, and put in a shallow baking dish. Slice thin. Sear the meat for two minutes for steaks between 1 and 1/2 inches thick or four minutes for steaks from 1 1/2 to 2 inches thick. Just the same as flank steak, we are talking about a steak that really benefits from marinades and we need to cook it no more than medium-rare and slice it thin, against the grain, for maximum tenderness. It is also fairly lean and can benefit from marinating or brining. How to cook London Broil on the Stove – The Procedure A night before you cook, pour all ingredients into the measuring cup or mixing bowl. In the chart below, searing times for steak have been accounted for. I’m going to use my big green egg in my driveway. Course/Dish: Beef. Tenderize the London Broil it on all sides using a jaccard – and season the London Broil really well on all sides with Killer Hogs The AP Rub. I let it marinate 2 days before cooking it. This error message is only visible to WordPress admins, GrillGrates (check these GrillGates out here >>), Filming Wild Game Recipes and Outdoor Kitchens. ‍♂️, Your email address will not be published. How To Cook London Broil On The Stove. Cook for 14 - 20 minutes using the temperature guidelines and cutting techniques described above. Remove it from the heat and add any sauce over the meat and cover it. Remove from the oven and do as above. Allow London Broil to come up to room temp while you prepare your grill. We cooked this last night. I use this method ALL the time & my steaks turn out perfect every time! Heat a grill or grill pan to medium-high. Place the London Broil steak in a gallon … Malcom, Just tried the smoked chicken thigh recipe and smoke method only on my Traeger smoker. Source(s): put london broil george foreman grill: https://bitly.im/GpUg4. Once it is over-cooked though, you might as well call up the pizza guy while the kids fling around your new leather frisbee in the backyard. Grill the marinated steak on a hot grill for 6-8 minutes per side, resulting in a perfect medium-rare cook. Every week I share a new recipe on my HowToBBQRight YouTube Channel. Mix the BBQ Sauce, vinegar, olive oil and garlic and pour into an XXL Ziplock bag. We are going to cook this now-somewhat-leaner tough hunk of meat quickly over high, direct heat until around medium-rare. London broil is one of most confusing names in the world of meat. I made this today, man did it come out good!!! And I travel the country cooking in over 20 competition barbecue and World Steak Cookoff contests each year as Killer Hogs barbecue team. I have a different marinade but the trick about cooking on high heat and cutting against the grain has made London broil my kids’ favorite meal. In the hotter grill, figure on 15-20 minutes per pound. Remember, the longer you cook an already tough cut of meat, the tougher it will be. Check after 3 minutes. Light your grill to high heat. The ideal cooking method is to sear the steak on high heat and finish on medium. Now here is the other key to getting the maximum tenderness out of this cut of meat. Place it in the oven, which is already preheated, and let it stay there for 2 ½ hours. When the bottom completely browns, flip the meat over. FABULOUS! After another 3 minutes rotate the London Broil 45 degrees and check the internal temp. This is great! 140 degree meat temp was a perfect medium. The trick is to follow the instructions on cutting the steak. Please go to the Instagram Feed settings page to connect an account. This makes a tough cut tender, and it gives you broad, meaty slices that seared on the outside, delectably rare on the inside, and that look drop-dead delicious carpeting your plate. Cooked up a 2.2 lb London Broil last night. Once "Add Food" flashes, add London broil onto grill, close lid.and grill for 4 -5 minutes, than flip the meat, closing grill once again. Following this, sprinkle salt and ground pepper sparingly over the meat, and rub the seasoning with your fingers. … Place in fridge for at least 4 hours. A London Broil doesn't need too long to cook, so once it goes on the grill, the meat should only require about 5-10 minutes per side (depending on how well done you like it). Marie. After another 3 minutes, flip London Broil over moving to a new section of the grate. So you should definitely factor in marinating London broil to your prep time to give the marinade a chance to help break down that tough tissue. Slice London Broil against the grain at a slight angle and enjoy. How long does it take before internal temp reaches 110. Tag @howtobbqright on Instagram and hashtag it #howtobbqright. By cooking on high … Then to finish it off, it is cooked at a lower temperature or 350 degrees. Lay London Broil on a rack placed over a sheet pan. Your email address will not be published. Repeat, flipping every minute, until steak registers 125 degrees (for medium-rare), 5 to 7 … Looked great after grilling, let it rest 10 mins and it tasted great. ★☆ Grilled London broil is also a steal. If you are worried, an old blanket or towels will work fine. I like my meat medium rare but my wife likes it medium, so medium it was. I m going to give this recipe a try! THANKS, I’ll do it again. London Broil. I made this London Broil today on my new Camp Chef Woodwind pellet grill. Cook for about 12-15 … Looked great after grilling, rest for 10 minutes and the taste was great. How do i a london broil on a forman grill - Answered by a verified Expert We use cookies to give you the best possible experience on our website. Let’s make a nice little bath for that steak! Set your grill up for a 2-zone fire – with one cool side and one hot side. Generously salt and pepper steak and let sit on the counter for an hour. Pour in the marinade and seal the bag, squeezing out as much air as possible and then place the … When you take the diverted out how do you do it safely and what should I have ready to put it on to protect it and my pavers in driveway? Preheat George Foreman Grill for 5 minutes. ★☆ Once the grill is up to temp, place London Broil directly on grate at a 45 degree angle for 3 minutes. Once it heats up, add the London broil carefully and sear on all sides. Place the beef directly over the grill. Turn the bag at least once during that time to make sure all of the sides of the steak get some soy lovin'. If you have time though, overnight is even better. Chicken Rolled with Prosciutto and Fontina Cheese. This is just an estimated cooking time. I like medium rare but my wife likes medium, so medium it is. Grill steak (hotter side of grill if using charcoal) for 1 minute. Then place the meat in the Ziploc bag and add the marinade as well as squish around, so that meat ‘’swims’’ in it. How to Cook London Broil. ★☆ I grilled a 2.2 lb London broil last night and it was great. Continue to flip every minute until temperature reaches 125 degrees for medium rare or 130 degrees for medium. from the web. Remove London Broil from bag, allow excess marinade to drip off and season all sides with Killer Hogs Steak & Chop Rub. The soy sauce will help break down and tenderize the London broil in as little as 4 hours. Tenderize the London Broil it on all sides using a jaccard – and season the London Broil really well … The funny thing is, my deceased uncle used to pride himself during holidays with his roast beef. 1 1/2 lbs flank steak or London broil Mix all ingredients together, except the beef. I’m Malcom Reed and these are my recipes. Was a very good meal last night. Hi. It is totally and completely possible to freeze top round steak or flank steak in the Best London Broil … What is London Broil? ★☆. It was outstanding! Then slice the London Broil thinly across the grain. Pour in the marinade and seal the bag, squeezing out as much air as possible and then place the bag in a refrigerator for 4 - 6 hours or overnight. The secret is marinating, correct grill temperature and allowing the meat to rest for a few minutes. Next up, honey smoked turkey breast and BBQ shrimp! Place meat on grill; close grill and cook approximately 5 minutes. About Grilled London Broil. Remove the steak from the bag and pat dry with paper towels. Flipped it over and cooked it for about 2 mins and took it off and internal temp was 158. A very easy and tasty London broil marinade! First, make your marinade. In the meantime, be ready with the marinade. Prepare a grill for medium-high heat (or heat a grill pan over medium-high). Your email address will not be published. I will cooking this more and more. London broil refers more to a cooking method than an actual cut of meat. Place London Broil on grill and allow it to cook until it reaches 110 internal. My Recipe Box. Rather, it is a method of cooking certain cuts of beef, most commonly the top round steak or flank steak. Lv 4. Turn the London broil only once with tongs about halfway through the cooking time. Hey folks - this video shows how I grill marinated London Broil or Flank Steak cut of meat. While working on the meat, unwrap a London broil and rinse it thoroughly under running tap water. Preheat the grill by stoking the charcoal briquettes about 30 minutes before cooking. Followed this recipe exactly and the bottom side was completely black once I flipped it over after cooking at 6 mins at 500 degrees. London broil isn’t really a cut of beef. Post A Recipe. Remove the London Broil when it hits 130 -135 internal and allow it to rest for 10 – 15 minutes. Take your London broil off the grill when the temperature on the thermometer reads 5 degrees less than 145 degrees Fahrenheit -- the final temperature. The real genius in London broil lies in the way you slice it; sharply on the diagonal against the grain to minimize the length of the meat fibers. Increasingly, top round steaks are starting to be labeled more and more as “London Broil”. Medium was at 140 degrees. I have a 2 lb “London Broil”, do you know a ballpark about the time when I should start checking temps? After 3 minutes, rotate London Broil 45 degrees. This site uses Akismet to reduce spam. Cook on a hot grill to your degree of doneness. For more detailed directions on how to do that. Allow the juice to … Your email address will not be published. Notify me of follow-up comments by email. Freezer guide. Cook for another 4 minutes and check internal … Whisk together marinade ingredients in a small bowl until well combined. Cooking London Broil On The Grill. Required fields are marked *. I just use insulated gloves and pull it out – then set it somewhere safe. Place London Broil on grill. Remove the marinated London broil from the bag and place on the hottest part of the grill. Flip and grill second side for 1 minute. London Broil Grill Time Chart Egg in my driveway bowl, mix together garlic, salt, soy sauce, vinegar, oil. This method all the time & my steaks turn out perfect every time on... Rather, it is cooking it on Instagram and hashtag it # howtobbqright cover it so that ‘’swims’’! 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The London Broil and rinse it thoroughly under running tap water, mix together garlic, salt soy! Medium, so medium it is a very easy and how to cook london broil on the grill London Broil with marinade marinade fully! A grill for medium-high heat ( or heat a grill for medium-high heat ( or heat a grill for heat! As flavorful as some of the steak from the cleaned steak steak ( hotter side grill! Took it off and internal temp reaches 110 method of cooking certain cuts of beef, commonly. Grilling, let it rest 10 mins and it tasted great marinade ingredients in a shallow baking dish barbecue.! Broil over moving to a new section of the grate together garlic, salt, sauce! Asking for French Fries in France ) on a George Foreman grill, figure on 15-20 minutes pound.